Dementia is a condition that affects millions of people worldwide, but many of us don’t fully understand what it is or how to lower the risk of developing it. Join us for an informative seminar, "Understanding Dementia: Key Insights and Practical Steps to Reduce Your Risk", where we’ll explore the facts about dementia and share actionable advice for maintaining brain health as you age.
Gain a clear understanding of what dementia is, including its different forms (such as Alzheimer’s disease), symptoms, and how it progresses over time.
Learn about the risk factors associated with dementia and the role that genetics, lifestyle, and environment can play.
Explore the latest research on preventative measures that can reduce your risk, including diet, exercise, cognitive training, and social engagement.
Receive practical advice on how to maintain and improve brain health through activities, nutrition, and other wellness strategies.
Understand the importance of early detection and how to recognize the early warning signs of dementia, for yourself or a loved one.
Hear from medical and wellness experts who will share insights on managing risk and supporting a healthy brain as you age.
Get tips on how to create a personalized plan for reducing your dementia risk, as well as how to support family members who may be showing signs of cognitive decline.
Whether you’re concerned about your own brain health or that of a loved one, this seminar offers a comprehensive guide to understanding dementia and making informed choices to reduce the likelihood of developing it.
Location: University Library, 14010 University Blvd, Sugar Land, 77479